Your Tennis Team High quality life Tips Why and How to Play Tennis [8 Easy Reasons]

Tips Why and How to Play Tennis [8 Easy Reasons]


The summer has begun – It is time to play tennis.

Thank you for visiting my yourtennisteam site. You can play tennis even from 3 to 103 years old. Now I tell you Tips Why and How to Play Tennis [8 Easy Reasons]. I think the sky is the only limit, but I want to share with you a few reasons. You can add more in the comments, please.

WHY to play tennis

1. Energy and Feeling good

When you play tennis you feel good. They said that people who play tennis are more cheerful, energetic, and happier. They love what they do and do what they love.

2. Fresh Air

You get fresh air when you play outside. For example, when you are on holiday, there may be by the hotel the tennis court. It is an easy way to get fresh air with different tennis courts with a new view.

For example, I have played tennis in Finland in many places, for example in Oulu, Oulujärvi, and Saimaa. And also abroad: Canary Islands, in Tenerife and in Thailand, in Chian Mai. So beautiful places to spend a holiday with fresh air.

3. Relax

It is so rewarding to play one or two hours tennis and after a shower, your feeling is so relaxing. It’s amazing and you want to relax with tennis also next time. And still when you are playing it is so relaxing to concentrate only on the game so you forget the other things for a while that might challenge you in your life.

4. Pleasant Company

You have so many choices to play tennis with. For example your family, your neighbor, your workmate, your schoolmate, etc. If you want, you can collect for example What’sup group whose name is Your or Our Tennis Team. For example, I use it.

Only collect first the people who are interested in sports or only tennis. Send a group invitation and book a court to a certain hour or hours. It is easy and simple.

You get social fun also before, during, and after the match. And all these benefits from the amateur to the competition level.

5. Physical Exercise

It is so rewarding to get also physical exercise in a tennis game. You make quick moves and move fast. It is good for your flexibility and body balance. You sweat, so you lose calories and keep fit.

Tennis is both the aerobic and anaerobic sport. You train very variously by playing tennis. It makes also good for your body.

HOW to play tennis

1. Alone

You can practice many ways by yourself. For example, when you are waiting for your pair to play or you just want to practice by yourself to get a better touch to play. You can go to hit the ball against the wall for a while or you can use ball machines. It improves your hit and timing.

You can practice the first serve many times one after another. You can practice your footwork by running quickly on the court. So you can get better even practicing by yourself.

2. With Your pair

It is a pleasant way to spend your time with your family or friends playing tennis. You can only play for fun and exercise or with real rules of tennis. They are easy to learn. I tell the rules in my other post. You can go for a picnic or swim after the game.

For example, I started this tennis season with playing tennis for two hours in sunny weather and after sweating with the nice play of tennis we went swimming to the nearest lake for the first time after winter. You can guess the feeling: it was amazing, relaxing and happy.

3. Tennis Doubles

If there are four of you, then you can play doubles. It is twice as fun as only with your pair. On both sides there are two players. The playing area in this game is a little bigger. The lines are in the court. Playing doubles is also absolutely a great way to improve your single game in tennis.

The Water

This is what you also need on the tennis court while playing: the water bottle.

We need to drink about 2 liters of water per day. Don’t forget to drink especially during your tennis game. It is very important.

The Best Sports Water bottle in great colors to choose from.
The package includes:

1. Strainer
2. Sponge Brush
3. Many different favourite colors

See the price here.


So we have many why and how to play tennis. I love to play it. Especially summer is my favorite tennis time. And summer is the peak season for tennis. There is still not off-season, either. You can play tennis when it is raining or snowing in the indoor court.

Let’s feel good for you and for your loved ones. We get the pleasure of playing tennis 🙂

Let the sun shine and let’s play tennis with a big smile.



10 thoughts on “Tips Why and How to Play Tennis [8 Easy Reasons]”

  1. Ali says:

    What a nice post you wrote! I really enjoyed reading it and I could not be silent about your post so I decided to leave my comment here and say Thank You! For sharing this quality post with others.
    Actually this is exactly the information that I was looking for information about the tips for playing tennis and when I landed on your website and read this post, it answered all my questions in details.
    So I’m happy that you decided to write about this topic and share it with people. It’s very useful and can definitely be used as a great source for everyone who is interested in this topic.
    I will come back to your website again for sure and I’m looking forward to reading your new posts.)


    1. admin says:

      Thank you, Ali, so much for your great comment! I love to read it. I appreciate your words a lot.

      It is so nice to hear, that here are the answers you were looking for. Tennis is so many-sided way to enjoy life and exercise.

      You’re are warmly welcomed again to my website.

      I hope you a sunny and funny summertime with tennis and all the good things you enjoy.


  2. Love Tennis, especially in the summer. Thanks for a great read. My wife and I have been thinking about playing in a doubles tournament and after reading this we shall definetly give it more thought. Thanks.

    1. admin says:

      Thank you Bhavik for your feedback.

      I am so glad to hear, that my post was helpful and you are now more excited to play doubles with your wife and another couple.

      I agree that the best time to play tennis is in the summer. But it is also easy to play inside in autumn, winter, and spring. Of course, you don’t get suntan there 😉

      Have a very happy tennis summer with your wife.

  3. Andrew says:

    I agree that tennis is a fun game as well as a very good way to exercise all of the muscles in the body. It is also important to learn coordination, balance, and flexibility to be a good player, so all round is it a very healthy way to exercise.
    I like the idea of doing a search on ‘whatsup’ to find people to play with. I will give that a try so I can meet more people to play with more often.
    Many thanks for sharing your ideas.

    1. admin says:

      Thank you so much for your nice comment.

      You have a very great point of views! Tennis is so many-sided sport like you said. Your body gives you thanks after the game.

      Good luck with your Whatsup tennis group! For example tomorrow I am going to play tennis with three of my friends. I called them by my tennis Whatsup group. We play for 2 hours.

      All the best to you and have an amazing sport/tennis summer.


  4. Derek Marshall says:

    Another good reason for playing tennis is help to improve coordination and other skills such as agility and balance that will serve us well.

    1. admin says:

      Thank you for visiting my website and your matching comment. You are definitely right. Those are so important, too. It gives us good motivation to play tennis.

      Have a great summer.

      With respect

  5. Teija Mustonen says:

    I got so excited about your blog and got very interested in playing tennis, perhaps you could teach me and we could go and play some day ?? I am a total “yellow nose” what comes to tennis but never say never. Thank you Eija!

    1. Hello Teija,

      thank you so much for your cheerful feedback! It is great to hear that you got excited about tennis. It is so wonderful game. I love your attitude to something new.

      Yes, I’d love to play tennis with you someday.

      Let’s keep in touch and have great, inspiring autumn 🙂


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